Foods that can make you look older

Health Desk
22 August 2019, Thu
Published: 03:59

Foods that can make you look older

Everyone wants to stay young forever, but as age grows, the appearance of age marks, and often it is for food.

Energy drinks / Cold drinks 
Energy drinks or cold drinks is harmful for our health and it has very high in sugar and very acidic, which can damage teeth and look.

Sugar
Sugar is harmful for our health and it's causes inflammation, which is a major inhibitor to having clear, beautiful skin. To make matters worse, it's also damages collagen and elastin.

Charred meat 
Charred meat is very harmful for our health & skin. Black Charred meat have contain pro-inflammatory hydrocarbons, which is very harmful to the health & skin. It's can break down essentials for our skin like collagen, that leads to an aged appearance.

Fried Fast Food
Fried fast food is so unhinging food for our health, and restaurants will typically use one of the unhealthiest oils for prepared this
and it's have It's can break down essentials for our skin like collagen, which this leads to an aged appearance.

Candy
Candy's sugar is quickly processed in the body and can lead to a high insulin response and fast weight gain. and high intakes of candy can negative affect health.

Pizza
Pizza made by nitrates and other compounds in processed meats, such as pepperoni, are known to be pro-inflammatory. And we know that Inflammation causes aging from inside out, the saturated fat in it ages the heart.

breakingnews/fas